Recommended litterature

If you're interested in reading more on this topic, here's a litterature list with some of the titles that have been great inspiration for me:

  • "Positivity" by Barbara Fredrickson
  • "Happy for no Reason" by Marci Shimoff
  • "Happier" by Tal Ben-Shahar
  • "An Invitation to Positive Psychology - Knowledge and tools for professionals" by Robert Biswas-Diener
  • "The How of Happiness - A Practical Guide to Getting the Life You Want" by Sonja Lyubomirsky
  • "Raising Happiness" by Christine Carter
  • "Learned Optimism", "The Optimistic Child" and "Flourish" by Martin E.P. Seligman